The Great Undoing™
Hi! I’m Jericha Szlo.
Neuroscience Educator & Cultural Analyst.
I’ve spent most of my life challenging the status quo. I’ve always been a bit of a rule breaker, feeling a deep dissonance between how we’re told to live and what’s really “true” about reality. Because of this, I’ve often felt like an outcast - thinking differently than most people, questioning systems, digging deeper, and following my own path when traditional routes don’t feel aligned.
This naturally led to my love for cultural analysis, neuroscience, conspiracy theories, and uncovering the “truth” about reality.
I wanted to find a way to bring all of this together, so I created UNDO: the world’s first media platform reverse-engineering the human experience. Our mission is to open people’s eyes to the truth about reality, while providing frameworks to undo the limitations we’ve been taught and reclaim power and autonomy over our lives.
UNDO Media
The Rules That Shape Your Reality
Neuroscience shows that we don’t see the world through our eyes - we see it through our brain. Every belief, pattern, and “rule” you’ve been taught about how life works gets wired into your unconscious mind as truth, shaping your perception, decisions, and what you believe is possible for you.
The problem is, the rules we accept as truth weren’t created for our freedom - they were designed by modern systems to keep us stuck and limited. These systems condition us to believe there’s a “right” and “wrong” way to live, and over time, those rules become hardwired into your brain and nervous system as fact - controlling how you think, act, and experience reality.
So even when you want more, your brain filters your reality through those limitations, keeping you stuck in the same patterns - and ultimately recreating the same lived experience. But the intersection of our biology and universal laws proves something different: these rules aren’t fixed - they’re learned, which means they can be rewritten.
When you consciously rewire the rules your brain and nervous system operate by, you stop living by inherited limitations and start living in alignment with your own truth - where your actions and reality finally reflect the life you want to live.
Cue The UNDO Method™
Imagine if hypnosis, meditation, somatic work, and visualization had a baby - that’s The UNDO Method™
To reshape your reality, you have to access your unconscious mind by aligning your brain with your body’s wisdom and inner truth. This happens in brain-heart coherence (BHC) - a scientifically proven state where your system is safe enough to actually change the “rules” running your life.
The UNDO Method™ is a 4-step framework that uses a precise sequence of subconscious and nervous system cues to guide you into BHC in a single session - so you can rewire your internal rules and create a new lived experience. This framework exists exclusively inside my coaching.
My Story
I spent the first 5 years of my personal development journey not only investing time, energy, and money into Neuroscience education and coursework, but also trying to understand who I truly was and how I could start living to my potential.
Up until 2020, I lived with extreme childhood trauma, chronic anxiety, depression, lack of confidence and self worth, poor quality relationships, no friendships, crying every day at my 9-5 job because it felt completely misaligned, and constantly questioning my purpose.
It wasn’t until I started to break down my unconscious conditioning and replace it with an identity aligned with my inner truth that everything began to change. My mental health improved. I met my soulmate. I built meaningful friendships. I started my dream business. And I began to feel grounded in myself.
I am living proof that when you rewire your internal rules, your entire experience of life changes.
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Here’s what happened when I rewired my internal rules with the UNDO Method™
Before: Struggling to make ends meet no matter how hard I worked
After: I 10x’d my income while working 50% less - by following what felt aligned to me, not the “rules” of the online space, other coaches, or traditional systemsBefore: Spiralling into fear and indecision
After: I stopped spiralling and started trusting my inner wisdom - rather than the rules conditioned into me - to guide every decisionBefore: Stuck trying “everything” without results
After: I began seeing progress almost immediately because my internal rules finally supported my visionBefore: Chasing, proving, and forcing my way to freedom
After: I experience daily joy, peace, and fulfillment effortlesslyBefore: Exhausted by hustle
After: I healed my relationship with work and now use rest as a tool for sustainable growthBefore: Overwhelmed by emotional ups and downs
After: I move through emotional waves with ease, responding from alignment instead of contractionBefore: Unconsciously repelling success
After: I built a healthier relationship with receiving and stopped blocking my successBefore: Doubtful about my vision
After: I feel genuinely excited about my vision - because when I live by rules guided by my truth, it feels inevitable
If you feel stuck, misaligned, or unfulfilled -
and hear that persistent inner voice telling you you’re meant for more - it’s because you’re still living by outdated rules that no longer serve you. It’s time to rewrite them.
Rule Rewrite Session
If you know what you need to do but keep holding yourself back, this 60-minute session identifies and rewrites the internal rule blocking you. We target the exact pattern creating the resistance so you can take action without defaulting to overthinking or forcing yourself through discipline.
Perfect for you if there’s one behaviour you want to work through. You can book a single session, or choose a package of 3 and receive a 4th session free.
Private Coaching
If you’re ready to do the deeper work, this is a 6-month commitment where we work through the patterns driving self-sabotage at the identity level. Over time, you start shifting how you think, respond, and show up — so you’re not just changing one behaviour at a time, you’re rewiring how you automatically operate.
Perfect for you if you’re ready for a deeper identity-level shift. There are only 2 spots left.
Featured Product
If you know you’re capable of more, but keep holding yourself back, this self-sabotage guide is for you.
The reason you can try to change and still end up back in the same place isn’t because you’re not disciplined enough - it’s because your nervous system is treating what you want as a threat.
So it creates patterns that pull you away from it. And willpower or motivation alone can’t interrupt the pattern.
Inside this guide, you’ll learn:
why you can try to change but still end up back in the same patterns
the 4 self-sabotage patterns and how to recognize yours
how to identify what nervous system state you’re in in real time
which regulation tools to use for each state
a simple daily system to help you stop repeating the same patterns
This is not about forcing yourself to change through more effort. It’s about understanding the system driving your behaviour - so you can finally move forward without feeling like something is constantly pulling you back.
